My Doula Oblongata
Kimberly Ramos, CLD
Member of the Houston Doula Cooperative
B!RTHF!T Professional
Serving Houston and surrounding areas
What is a doula anyway?
• It comes from a Greek word meaning “Woman’s Servant”
• A doula is a woman trained and experienced in childbirth who provides continuous physical, emotional, and informational support to a woman during labor, birth, and the immediate postpartum period
• A doula performs no clinical tasks
• A doula supports you in the birth YOU want!
Benefits of Birth Doulas
• Shorter labor
• Fewer complications and interventions:
– Cesarean rates reduced
– Less usage of episiotomies
– Less need for medications to speed labor
– Less need for forceps/vacuum extractor
– Fewer requests for pain medications
• Increased confidence in yourself and in your partner
• Higher success rate in breastfeeding
• Increased satisfaction with birth experience
• Moms view their baby more positively
• Continuity in care: we are there during the prenatal, labor, birth and immediate postpartum periods
• Lowers anxiety and stress levels
• Moms are less likely to have postpartum depression
• Babies have shorter hospital stays with fewer admissions to special care nurseries
Benefits to Partner
• Allows partner to be involved to their own comfort level
• Support and help for the partner (doulas do NOT replace the partner!)
• Partner can take breaks
• Increased confidence in themselves and the laboring mother
• Partner views birth experience and baby more positively